Sunday, January 19, 2014

Cooking for 1: My Bento, Stir fry pork with spring onion and Baked Shiitake


I love the idea of making Bento, ^^, well it's great to have home made delicious lunch when going out. I don't go out a lot, (I'm love to stay home, and bury myself in the kitchen or under the pile of book, haha). But it doesn't stop me from making Bento for myself. 

I think the best thing that I get from trying to make Bento for myself is how can I make it lovely to the eyes and healthy too. Both of the recipes don't take a lot of time to make, I think they fit for busy morning. 
Ps. You can boil the Broccoli in the microwave by placing the florets on a plate and cover with plastic warp, heat in the microwave for 2 minutes per 100g of the Broccoli. 

Stir fry pork with spring onion 
Serve 1
100g .................................... Thinly slice pork 
1tsp ...................................... Oil for stir fry
............................................... Salt, and pepper to taste
............................................... Mayonnaise, for serving
Seasoning
- 1/2tbsp ............................ Sesame oil
- 1/2tsp .............................. Sake 
- ........................................... Pinch of salt
- 1/8tsp .............................. Chicken soup powder
- 1 1/2tbsp ......................... Chopped spring onion

Mix the seasoning ingredients together.
Put the pan over medium heat, pour oil into the pan, put the pork into the pan, stir fry until almost cook. Pour the seasoning ingredient into the pan, stir fry until cook through. Season with salt and pepper to taste.
Serve with mayonnaise. 

Baked Shiitake 
Serve 1


6 ............................................ Fresh Shiitake, cut into 4 pieces
1tbsp ..................................... Butter, cut into small cube
1/4tsp ................................... Garlic, chopped 
................................................ Salt, and pepper 
- 1 tbsp .................................. Chopped spring onion

Cut aluminium foil into 30x30 cm piece.
Mix Shiitake, and garlic together, then place on the center of the aluminium foil. Place the butter cubes over the Shiitake and sprinkle with salt and pepper. 
Bring four conner of the aluminium foil together and twist to close .
Preheat the oven toaster for 1 minute, then bake the Shiitake for 10 minutes.
Remove from the oven, open the aluminium foil and sprinkle with chopped spring onion.


Cooking for 1: My Bento, Stir fry pork with spring onion and Baked Shiitake 

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