Monday, September 29, 2014

Low Calories Fudge Brownie

 I can't live without chocolate, and I know that some of you are the same.

 For some people, having a lot of sweet is not allowed (well, by many reasons ^^). But who can live without having a little pleasure. So this is for chocolate lover. 
Fudge brownie with less calories than usual but not less taste. As I always say you need to start with chocolate that you love to eat, and you will get delicious dessert. For this one I use 58% but you can use up to 65% dark chocolate (use more percentage than this the brownie will be too dry). 
Because we use less sugar than original brownie, here come the helper, the syrup ^^. It makes the brownie moist, please don't skip it (if you don't have syrup you can use honey, but choose the one without fragrance or it will interfere the taste).
So, let's go baking together, you can enjoy delicious brownie even when you're on diet hehe.


Low Calories Fudge Brownie
Makes 15x15 cm 

 140g ........................... Dark chocolate (55-65%)
50g ............................. Unsalted butter 
14g .............................. Mitr Phol Calorie (Sugar blend with Erythritol and Sucralose) (about 8 sachets)
35g .............................. Mitr Phol syrup (sugar cane syrup)
1/2tsp ......................... Vanilla extract
1/8tsp ......................... Salt
1 .................................. Egg
30g .............................. All purpose flour
35g .............................. Walnut, lightly toasted and chopped


 Ingredients: Mitr Phol Calorie, Mitr Phol syrup, Dark chocolate, All purpose flour, Unsalted butter, Egg, Vanilla extract, Walnut and salt

 Preheat an oven to 200 C
Line 15x15cm pan with baking paper.
Melt butter and chocolate by putting both the chocolate and butter into a microwavable bowl, heat in a microwave for 1.30 minutes (600w).
Whisk until the chocolate fully melt.
 Pour Mitr Phol Calorie into the bowl, with salt and whisk to combine.
 Pour the syrup into the bowl, whisk to combine.
Whisk in the vanilla, let the mixture cool for 5 minutes.
 Pour the egg into the bowl, whisk to combine.
 Put both the flour and chopped walnut into the bowl.
Fold to combine.
Pour into the prepared pan, bake for 15 minutes.
Let the brownie cool before removing from the pan.

Low Calories Fudge Brownie

5 comments:

  1. I am planning to bake the brownie today. Are you sure the temperature is 200 C? Most brownie recipes of yours bake at 180C. Please confirm..Thank You..

    ReplyDelete

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